{"id":403,"date":"2015-02-01T16:29:19","date_gmt":"2015-02-01T16:29:19","guid":{"rendered":"http:\/\/mtb.controguerra.info\/wp\/?page_id=403"},"modified":"2015-02-01T20:10:44","modified_gmt":"2015-02-01T20:10:44","slug":"al-lago-di-crescenzi","status":"publish","type":"page","link":"http:\/\/mtb.controguerra.info\/wp\/percorsi\/percorsi-a-controguerra\/al-lago-di-crescenzi\/","title":{"rendered":"Al lago di Crescenzi"},"content":{"rendered":"<p style=\"text-align: left;\">\n<div class=\"slider-wrapper  nivoSlider-controlNavImages theme-default\">\n  <div id=\"slider\" class=\"nivoSlider\">\n    <img src=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/vlcsnap-2015-02-01-19h28m26s192.png\" data-thumb=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/thumbs\/thumbs_vlcsnap-2015-02-01-19h28m26s192.png\"\/>\n    <img src=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/vlcsnap-2015-02-01-19h29m03s36.png\" data-thumb=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/thumbs\/thumbs_vlcsnap-2015-02-01-19h29m03s36.png\"\/>\n    <img src=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/vlcsnap-2015-02-01-19h29m20s217.png\" data-thumb=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/thumbs\/thumbs_vlcsnap-2015-02-01-19h29m20s217.png\"\/>\n    <img src=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/vlcsnap-2015-02-01-19h28m15s199.png\" data-thumb=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/thumbs\/thumbs_vlcsnap-2015-02-01-19h28m15s199.png\"\/>\n    <img src=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/vlcsnap-2015-02-01-19h29m45s200.png\" data-thumb=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/thumbs\/thumbs_vlcsnap-2015-02-01-19h29m45s200.png\"\/>\n    <img src=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/vlcsnap-2015-02-01-19h27m50s202.png\" data-thumb=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/thumbs\/thumbs_vlcsnap-2015-02-01-19h27m50s202.png\"\/>\n    <img src=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/vlcsnap-2015-02-01-19h29m34s197.png\" data-thumb=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/thumbs\/thumbs_vlcsnap-2015-02-01-19h29m34s197.png\"\/>\n    <img src=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/vlcsnap-2015-02-01-19h26m52s216.png\" data-thumb=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/thumbs\/thumbs_vlcsnap-2015-02-01-19h26m52s216.png\"\/>\n    <img src=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/vlcsnap-2015-02-01-19h27m32s198.png\" data-thumb=\"http:\/\/mtb.controguerra.info\/wp\/wp-content\/gallery\/al-lago-di-crescenzi\/thumbs\/thumbs_vlcsnap-2015-02-01-19h27m32s198.png\"\/>\n  <\/div>\n<\/div>\n<script type=\"text\/javascript\">\n  jQuery(document).ready(function() {\n    jQuery('div#slider').nivoSlider({\n      controlNavThumbs: true\n    });\n    jQuery('div.nivo-controlNav').css('visibility', 'visible');\n  });\n<\/script>\n<\/p>\n<div class=\"responsive-tabs\">\n<h2 class=\"tabtitle\">Info<\/h2>\n<div class=\"tabcontent\">\n\n<p><strong>Nazione: <\/strong>Italia &#8211; <strong>Provincia: <\/strong>Teramo<br \/>\n<strong>Da: <\/strong>Controguerra- <strong>A:\u00a0<\/strong>Controguerra<\/p>\n<p>Sentiero che costeggia il lago di Crescenzi e che congiunge la strada per Accattapane a San Giovanni .<\/p>\n\n<\/div><h2 class=\"tabtitle\">Descrizione<\/h2>\n<div class=\"tabcontent\">\n\n<p>Prima met\u00e0 del percorso in discesa su strada prima con breccia e poi su terreno. Si costeggia il lago di Crescenzi e si risale per un tratto semipianeggiante ricoperto per grossa parte dell&#8217;anno dal fogliame degli alberi che costeggiano questa frazione del sentiero.<\/p>\n\n<\/div><h2 class=\"tabtitle\">Altimetria<\/h2>\n<div class=\"tabcontent\">\n\n<p><strong>ALTIMETRIA QUOTE E DISTANZA<br \/>\n<\/strong><strong>Distanza totale (m): <\/strong>1841<strong><strong><br \/>\nAltitudine massima<\/strong><strong> (m):<\/strong> <\/strong>219<strong><br \/>\n<strong>Altitudine minima (m):<\/strong><\/strong> 178<strong><br \/>\n<strong>Totale salita (m):<\/strong><\/strong>\u00a0 22<strong><br \/>\n<strong>Totale discesa (m):<\/strong><\/strong> 54<\/p>\n\n<\/div><h2 class=\"tabtitle\">Valutazioni<\/h2>\n<div class=\"tabcontent\">\n\n<p><strong>SINTESI VALUTAZIONI<br \/>\nPanorami:<\/strong> <span class=\"shortcode-star-rating\"><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"ssr-int\">(5\/10)<\/span><\/span><br \/>\n<strong>Difficolt\u00e0 salita :<\/strong> <span class=\"shortcode-star-rating\"><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"ssr-int\">(0\/10)<\/span><\/span><br \/>\n<strong>Difficolt\u00e0 discesa :<\/strong> <span class=\"shortcode-star-rating\"><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"ssr-int\">(3\/10)<\/span><\/span><br \/>\nI<strong>mpegno fisico:<\/strong> <span class=\"shortcode-star-rating\"><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"ssr-int\">(3\/10)<\/span><\/span><\/p>\n\n<\/div><h2 class=\"tabtitle\">Note<\/h2>\n<div class=\"tabcontent\">\n\n<p><strong>Senso di marcia: <\/strong>da sud a nord (preferibile)<br \/>\n<strong>Tempo di pedalata: <\/strong>circa 5 minuti<br \/>\n<strong>Tratto a\u00a0 mano:<\/strong> Nessuno<br \/>\n<strong>% sterrato:<\/strong> 100%<\/p>\n<\/div><\/div>\n\r\n\t\t<div id=\"wpgpxmaps_403_505258\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_403_505258_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_403_505258\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_403_505258_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors<\/span><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<canvas id=\"myChart_403_505258\" class=\"plot\" style=\"width:100%; height:200px\"><\/canvas>\r\n\t\t\t<div id=\"ngimages_403_505258\" class=\"ngimages\" style=\"display:none\"><\/div>\r\n\t\t\t<div id=\"report_403_505258\" class=\"report\"><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<script type=\"text\/javascript\">\r\n\r\n\t\t\tjQuery(document).ready(function() {\r\n\r\n\t\t\t\tjQuery(\"#wpgpxmaps_403_505258\").wpgpxmaps({\r\n\t\t\t\t\ttargetId    : \"403_505258\",\r\n\t\t\t\t\tmapType     : \"OSM1\",\r\n\t\t\t\t\tmapData     : [[42.8471234,13.8152521],[42.8469445,13.8150848],[42.8468037,13.8146239],[42.8466734,13.8142110],[42.8466171,13.8140862],[42.8465291,13.8139373],[42.8463954,13.8137645],[42.8462264,13.8136348],[42.8458251,13.8133660],[42.8456561,13.8132267],[42.8454343,13.8131115],[42.8451844,13.8129338],[42.8449274,13.8127946],[42.8447549,13.8127322],[42.8444662,13.8126842],[42.8441529,13.8126794],[42.8438748,13.8127466],[42.8436002,13.8128426],[42.8434207,13.8129194],[42.8432130,13.8128234],[42.8430370,13.8127466],[42.8428082,13.8126794],[42.8425969,13.8126410],[42.8424456,13.8126218],[42.8421850,13.8126314],[42.8419879,13.8126410],[42.8418752,13.8126314],[42.8416429,13.8125834],[42.8413155,13.8124825],[42.8411289,13.8124345],[42.8404952,13.8123385],[42.8400798,13.8123241],[42.8396573,13.8123577],[42.8393933,13.8124009],[42.8391222,13.8125305],[42.8389954,13.8126602],[42.8387455,13.8129242],[42.8384286,13.8132555],[42.8380413,13.8135964],[42.8377104,13.8138173],[42.8374358,13.8139565],[42.8371260,13.8141150],[42.8366647,13.8142782],[42.8364394,13.8143598],[42.8362352,13.8145663],[42.8361014,13.8146575],[42.8358374,13.8147103],[42.8354571,13.8147823],[42.8350592,13.8148111],[42.8347952,13.8147919],[42.8344959,13.8147151],[42.8341262,13.8145663],[42.8337565,13.8144270],[42.8333939,13.8142782],[42.8329221,13.8140573],[42.8319918,13.8137711]],\r\n\t\t\t\t\tgraphDist   : [0.00,24.12,64.96,101.76,113.79,129.50,150.11,171.73,221.56,243.61,270.06,301.56,332.46,352.39,384.80,419.67,451.09,482.62,503.56,527.99,548.55,574.58,598.28,615.18,644.16,666.09,678.64,704.76,742.11,763.26,834.22,880.45,927.65,957.32,989.28,1006.91,1042.07,1086.46,1137.71,1178.67,1211.26,1248.04,1301.03,1326.96,1355.40,1372.07,1401.73,1444.44,1488.74,1518.14,1552.00,1594.85,1637.50,1679.60,1735.07,1841.10],\r\n\t\t\t\t\tgraphEle    : [219.00,219.00,215.00,212.00,211.00,209.00,206.00,205.00,201.00,199.00,197.00,194.00,191.00,189.00,187.00,185.00,184.00,183.00,182.00,180.00,179.00,179.00,178.00,178.00,178.00,178.00,178.00,178.00,180.00,181.00,184.00,186.00,190.00,192.00,194.00,193.00,192.00,192.00,191.00,191.00,193.00,192.00,193.00,192.00,189.00,188.00,188.00,187.00,187.00,186.00,185.00,186.00,186.00,187.00,188.00,187.00],\r\n\t\t\t\t\tgraphSpeed  : [],\r\n\t\t\t\t\tgraphHr     : [],\r\n\t\t\t\t\tgraphAtemp  : [],\r\n\t\t\t\t\tgraphCad    : [],\r\n\t\t\t\t\tgraphGrade  : [0.00,0.00,-9.79,-8.15,-8.32,-12.73,-14.56,-4.63,-8.03,-9.07,-7.56,-9.53,-9.71,-10.03,-6.17,-5.74,-3.18,-3.17,-4.78,-8.19,-4.86,0.00,-4.22,0.00,0.00,0.00,0.00,0.00,5.35,4.73,4.23,4.33,8.47,6.74,6.26,-5.67,-2.84,0.00,-1.95,0.00,6.14,-2.72,1.89,-3.86,-10.55,-6.00,0.00,-2.34,0.00,-3.40,-2.95,2.33,0.00,2.38,1.80,-0.94],\r\n\t\t\t\t\twaypoints   : [],\r\n\t\t\t\t\tunit        : \"0\",\r\n\t\t\t\t\tunitspeed   : \"0\",\r\n\t\t\t\t\tcolor1      : [\"#3366cc\"],\r\n\t\t\t\t\tcolor2      : \"#006513\",\r\n\t\t\t\t\tcolor3      : \"#ff0000\",\r\n\t\t\t\t\tcolor4      : \"#ff77bd\",\r\n\t\t\t\t\tcolor5      : \"#beecff\",\r\n\t\t\t\t\tcolor6      : \"#000000\",\r\n\t\t\t\t\tcolor7      : \"#ff77bd\",\r\n\t\t\t\t\tchartFrom1  : \"\",\r\n\t\t\t\t\tchartTo1    : \"\",\r\n\t\t\t\t\tchartFrom2  : \"\",\r\n\t\t\t\t\tchartTo2    : \"\",\r\n\t\t\t\t\tstartIcon   : \"\",\r\n\t\t\t\t\tendIcon     : \"\",\r\n\t\t\t\t\tcurrentIcon : \"\",\r\n\t\t\t\t\twaypointIcon : \"\",\r\n\t\t\t\t\tcurrentpositioncon : \"\",\r\n\t\t\t\t\tusegpsposition : \"\",\r\n\t\t\t\t\tzoomOnScrollWheel : \"true\",\r\n\t\t\t\t\tngGalleries : [],\r\n\t\t\t\t\tngImages : [],\r\n\t\t\t\t\tpluginUrl : \"http:\/\/mtb.controguerra.info\/wp\/wp-content\/plugins\",\r\n\t\t\t\t\tTFApiKey : \"\",\r\n\t\t\t\t\tlangs : { altitude              : \"Altitudine\",\r\n\t\t\t\t\t\t\t  currentPosition       : \"Current position\",\r\n\t\t\t\t\t\t\t  speed                 : \"Velocit\u00e0\",\r\n\t\t\t\t\t\t\t  grade                 : \"Grade\",\r\n\t\t\t\t\t\t\t  heartRate             : \"Battito Cardiaco\",\r\n\t\t\t\t\t\t\t  atemp             \t: \"Temperature\",\r\n\t\t\t\t\t\t\t  cadence               : \"Cadenza\",\r\n\t\t\t\t\t\t\t  goFullScreen          : \"Go full screen\",\r\n\t\t\t\t\t\t\t  exitFullFcreen        : \"Exit full screen\",\r\n\t\t\t\t\t\t\t  hideImages            : \"Hide images\",\r\n\t\t\t\t\t\t\t  showImages            : \"Show images\",\r\n\t\t\t\t\t\t\t  backToCenter\t\t    : \"Ritorna al centro della mappa\"\r\n\t\t\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nazione: Italia &#8211; Provincia: Teramo Da: Controguerra- A:\u00a0Controguerra Sentiero che costeggia il lago di Crescenzi e che congiunge la strada per Accattapane a San Giovanni . Prima met\u00e0 del percorso in discesa su strada prima con breccia e poi su terreno. Si costeggia il lago di Crescenzi e si risale per un tratto semipianeggiante ricoperto [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":8,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0},"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"http:\/\/mtb.controguerra.info\/wp\/wp-json\/wp\/v2\/pages\/403"}],"collection":[{"href":"http:\/\/mtb.controguerra.info\/wp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/mtb.controguerra.info\/wp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/mtb.controguerra.info\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mtb.controguerra.info\/wp\/wp-json\/wp\/v2\/comments?post=403"}],"version-history":[{"count":9,"href":"http:\/\/mtb.controguerra.info\/wp\/wp-json\/wp\/v2\/pages\/403\/revisions"}],"predecessor-version":[{"id":441,"href":"http:\/\/mtb.controguerra.info\/wp\/wp-json\/wp\/v2\/pages\/403\/revisions\/441"}],"up":[{"embeddable":true,"href":"http:\/\/mtb.controguerra.info\/wp\/wp-json\/wp\/v2\/pages\/8"}],"wp:attachment":[{"href":"http:\/\/mtb.controguerra.info\/wp\/wp-json\/wp\/v2\/media?parent=403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}